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The Home Gym - RossTraining.com Posted by: rossenamait
Video duration: 152 seconds Global video hits: 275410 Full article at: www.rosstraining.com 2005 - Coach Ross Enamait demonstrates many exercises that can be performed with minimal equipment. |
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Super Fitness Model Jennifer Nicole Lee, Fitness Model Butt Workout Posted by: TheJenniferNicoleLee
Video duration: 286 seconds Global video hits: 947 www.JenniferNicoleLe e.biz |
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Muscle Pit - Equipment - Glute Ham Raises with Band Assist. Posted by: MusclePitWA
Video duration: 63 seconds Global video hits: 2379 Great for Glute & Hamstring development. The use of Bands assist the lifter getting them over their sticking point until their strength increases |
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No kids! Posted by: pricedroptv
Video duration: 139 seconds Global video hits: 9700 |
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Features of PURMOTION FTS at workshop for Personal Trainers Posted by: PurMotion
Video duration: 182 seconds Global video hits: 945 Video showing the features of the P?RMOTION? FTS during a workshop for the Personal Training staff at Omni Health & Fitness. This patent pending system allows for countless functional training exercises in groups of 8-12 participants. Visit www.PURmotion.net to learn more. |
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Cardiovascular Training - Cardio Workouts - Jumping Rope Posted by: bad959fl
Video duration: 130 seconds Global video hits: 382578 This video is from ShapeFit.com's cardio video workouts series. It explains the jump rope exercise and provides tips on how to perform the exercise correctly. Jumping rope is one of the best overall cardio exercises and burns serious calories in a short amount of time! This is one exercise you definitely want to keep in your workout routine to see results. Enjoy! |
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Strive High Impact Low Impact Aerobics Posted by: Strivefitness
Video duration: 591 seconds Global video hits: 74102 This video is now available for purchase at www.istrivefitness.c om or visit www.istrivefitness.c om for more free fitness information and programs!!! |
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Fitness - Toughest Competitor Alive Posted by: andymcd23
Video duration: 458 seconds Global video hits: 518 Toughest Competitor Alive event at the 2010 Western States Police and Fire Games in "beautiful" Reno. The TCA is a loooong day of competing in 8 events. Chuck and I are trying to find the best way to train for the World Games in NYC in 2011. A lot of work yet to do, but we are getting closer to our goals... |
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Fitness - Rock Hard Abs Workout Posted by: charliejames1975
Video duration: 300 seconds Global video hits: 1098754 To ask Zuzana a question about fitness, diet or exercise visit her blog: www.BodyRock.Tv |
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Calf Exercise at Home without fancy Equipment and Machines Posted by: steadyhealth
Video duration: 89 seconds Global video hits: 3538 Great calves exercise you can perform at home without any equipment or fancy machines. Visit www.SteadyHealth.com for more info. |
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Fitness - New Rock Your Body Workout Routine 1 Posted by: charliejames1975
Video duration: 175 seconds Global video hits: 1044074 Part 1 of 8 of this new full body fitness routine.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv |
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Fitness - Sexy Abs Workout Routine Posted by: charliejames1975
Video duration: 256 seconds Global video hits: 2343097 For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.BodyRock.Tv |
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Sorinex - The Hurricane Posted by: sorinex
Video duration: 228 seconds Global video hits: 7395 he Hurricane is a great piece of equipment that has limitless uses. |
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Fitness - Dive Bomber Push Ups Exercise Posted by: charliejames1975
Video duration: 74 seconds Global video hits: 2904409 Part 2 of the Summer Fit Circuit Workout.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv |
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Fitness - her sexy biceps : bicep exercises for women - resistance bands training Posted by: myosource
Video duration: 161 seconds Global video hits: 4991 www.myosource.com BUY THIS PRODUCT! PLEASE VISIT OUR WEB SITE FOR MORE INFO. The Myosource Kinetic Bands Upper Body product offers over 70 different exercises variations for your arms shoulders chest biceps triceps wrist back abs obliques scapula forearms punching flexibility and endurance. adding the Lower body kinetic bands give you a full body workout . sexy arms shoulders |
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homemade boxing ring Posted by: sblperformance1
Video duration: 170 seconds Global video hits: 1996 www.f3projectgym.com located in Houston tx owned and operated by Sean Lester. We have 2 divisions of the gym - a freestyle combative fitness gym and the fully functional fitness gym. We also build 90% of our own equipment. |
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How To: Mount a Laptop to Your Exercise Equipment Posted by: CurblyVideos
Video duration: 200 seconds Global video hits: 9576 Stay active...AND get your work done. How much more productive can you get? Check it out at www.manmadediy.com |
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The best chest workout tips, by Better Body Health and Fitness NYC Posted by: BetterBodyNYC
Video duration: 195 seconds Global video hits: 3436 Exercise and improve your chest muscles including the press and the fly exercises into your workout routine. Tips and advice by Better Body Health and Fitness NYC |
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