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Portable Fitness Equipment Posted by: monkeybargym
Video duration: 485 seconds Owner and founder of the Monkey Bar Gym, Jon Hinds, shows you how to use several pieces of portable fitness equipment, including a Power Wheel, Power Push-up 2, Jungle Gym, and Jump Rope. All available at www.monkeybargym.com Related: equipment, fitness, gym, jump, jungle, lifeline, portable, power, push-up, rope, usa, wheel |
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Body Weight Exercise Posted by: monkeybargym
Video duration: 543 seconds Jon Hinds, founder of the Monkey Bar Gym, shows you how to progress to a handstand against the wall, a no leg body row, using just your body weight and a simple Jungle Gym strap from the Monkey Bar Gym (available from www.MonkeyBarGym.com ) and box jumps. He also offers tips on proper form while running and jumping rope. Related: body, bodyweight, broad, equipment, exercise, fitness, handstand, jump, jumping, portable, row |
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10-8-6...rip - Prison Workout Posted by: monkeybargym
Video duration: 456 seconds Check out Jon Hinds, 45 year old Owner and Founder of the Monkey Bar Gymnasium doing this awesome prison workout. He does 42" no step box jumps and 1-arm snatches with a 48k kettlebell (that is over 100 pounds on one arm!!!) Related: bodyweight, monkey, bar, fitness, gym, kettlebell, snatch, training |
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Online Personal Training Posted by: monkeybargym
Video duration: 441 seconds Do you want to cut fat, gain muscle, and move and feel better? Then Online Personal Training might be just what the doctor ordered. Jon Hinds, Owner and Founder of the Monkey Bar Gym (www.monkeybargym.co m) talks about the benefits of Online Personal Training! Related: equipment, fitness, kettlebells, online, personal, portable, training |
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Kettlebells Posted by: monkeybargym
Video duration: 376 seconds Jon Hinds, founder of the Monkey Bar Gym, shows you how to do variations of cleans, presses, squats, and swings with Lifeline USA Kettlebells (available from www.MonkeyBarGym.com ). Related: body, equipment, fitness, functional, kettlebells, natural, portable, training, weight |
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Bodyweight Training Posted by: monkeybargym
Video duration: 234 seconds Jon Hinds, founder of the Monkey Bar Gym, shows you how to progress to a full body push up, a full kip up, and a full body row, using just your body weight and a simple Jungle Gym strap from the Monkey Bar Gym (available from www.MonkeyBarGym.com ). Related: body, bodyweight, equipment, fitness, kip, portable, pushup, row, training, up |
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Body Weight Training Posted by: monkeybargym
Video duration: 113 seconds 45 year old monkey bar gymnasium student Pete Brooks doing all 34 capital steps!! 44 year old and 215 lbs owner of the monkey bar gymnasium Jon Hinds doing 33 capital steps...ahhhh!! :) Related: body, handstand, training, walking, weight |
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Chin-up Progressions Posted by: monkeybargym
Video duration: 184 seconds Jon Hinds demonstrates several chin-up Progressions using a Lifeline Jungle Gym Related: bar, chin-up, chinup, gym, jungle, kip, kipup, lifeline, monkey, pull-ups, pullup, suspension, trainer, up, usa |
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Online Fitness Training Posted by: monkeybargym
Video duration: 528 seconds Jon Hinds, founder of the Monkey Bar Gym, discusses online fitness training by describing the 4 daily workouts offered at www.monkeybargym.com Related: body, equipment, fitness, journal, online, portable, training, weight |
